Zesty Lemon Chili Grilled Chicken Bowls with Cucumber Salad
Prep Time 15 minutesminutes
Cook Time 20 minutesminutes
Total Time 35 minutesminutes
Servings 4servings
Calories 550
Enjoy a vibrant and flavorful bowl featuring marinated grilled chicken topped with fresh cucumber salad and hummus, perfect for a healthy and satisfying meal.
Ingredients
Protein
1poundChicken breasts diced
Marinade
2tablespoonsOlive oil for marinating
3clovesGarlic minced
2tablespoonsTomato paste
1tablespoonHoney
1teaspoonChili flakes
2tablespoonsLemon juice
1teaspoonSalt
Salad
1eachCucumber diced
1cupCherry tomatoes or red bell pepper diced
2tablespoonsLemon juice
1tablespoonOlive oil drizzled
to tasteSalt
Hummus
1cupHummus
1tablespoonOlive oil for drizzling
1teaspoonSmoked paprika or chili powder
Garnish
2tablespoonsFresh parsley chopped
Instructions
Marinate chicken with olive oil, garlic, tomato paste, honey, chili flakes, lemon juice, and salt for 15 minutes.
Grill or pan-fry the marinated chicken until cooked through, about 10 minutes.
Prepare cucumber salad by mixing diced cucumber, cherry tomatoes, lemon juice, olive oil, and salt.
Assemble bowls with grilled chicken, cucumber salad, hummus, and garnish with chopped parsley.
Notes
For extra flavor, add a squeeze of fresh lemon before serving.