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Unleash the Power 1-Pan Garlic Butter Chicken Bowl
Prep Time
10
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
30
minutes
minutes
Servings
4
servings
Calories
550
A flavorful and healthy one-pan chicken bowl packed with roasted vegetables and savory garlic butter chicken.
Ingredients
Protein
1
pound
Chicken breast
4
cloves
Garlic
(minced)
4
tablespoons
Butter
2
tablespoons
Olive oil
3
cups
Mixed vegetables (broccoli, bell peppers, zucchini)
(chopped)
to taste
Salt and pepper
1
cup
quinoa, chickpeas, etc.
(protein of choice)
Instructions
Preheat oven to 400°F (200°C). Toss vegetables with olive oil, salt, and pepper; roast for 20 minutes.
Melt butter and mix with minced garlic.
Season chicken with salt and pepper, then cook in garlic butter until done.
Assemble the bowl with protein, roasted vegetables, and cooked quinoa or chickpeas.
Notes
Feel free to customize the vegetables and protein for variety.
Calories:
550
kcal
Cost:
$15
Course:
Main Course
Cuisine:
Fusion
Keyword:
chicken, Garlic, Vegetables