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Close-up view of a vibrant, healthy chicken salad with colorful ingredients.
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The BEST Healthy Chicken Salad

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4 servings
Calories 350
A delicious and nutritious chicken salad packed with fresh fruits, nuts, and Greek yogurt for a healthy meal option.

Ingredients

Chicken

  • 2.5 cups cooked, diced or shredded chicken
  • 3 stalks celery (about 1/2 cup diced)
  • 1 cup sliced grapes
  • 1/3 cup chopped pecans
  • 1/3 cup chopped red onion
  • 1/2 cup plain Greek yogurt
  • 1/4 cup mayo
  • 1 tablespoon Dijon mustard
  • 1 teaspoon lemon juice
  • 1-2 teaspoons fresh lemon zest

Salt and pepper

  • to taste Salt and pepper

Instructions 

  • Soak grapes in water with 1 teaspoon baking soda for 5 minutes, then rinse and dry.
  • Add grapes and remaining ingredients to a bowl and toss until well combined.
  • Serve immediately or refrigerate for later.

Notes

This salad is perfect for a quick, healthy lunch or snack.
Calories: 350kcal
Cost: $15
Course: Salad
Cuisine: American
Keyword: chicken, healthy, Salad