Teriyaki Chicken Power Bowls

Prep Time 20

Cook Time 20

Total Time 40

Servings 4 servings

Calories 550

Enjoy a nutritious and flavorful bowl featuring marinated grilled chicken, vibrant vegetables, and a savory teriyaki sauce, perfect for a quick and healthy meal.

Ingredients

Protein

2 lb chicken breast, raw
2 cups shelled edamame ((340 grams))

Vegetables

1 large red bell pepper, chopped ((165 grams))
3 cups broccoli florets ((234 grams))
3 medium carrots, julienned ((250 grams))
1 small red onion, roughly chopped ((100 grams))

Sauces & Oils

1 1/4 cups Wegmans Organic Teriyaki Sauce, divided (10 fl oz)
3 tbsp low sodium soy sauce
2 tbsp rice vinegar
2 tsp sesame oil

Optional

rice for serving

Instructions

Marinate chicken with 1/2 cup teriyaki sauce, soy sauce, and rice vinegar for at least 2 hours.
Preheat grill to 400°F, grill chicken until cooked through, then rest and slice.
Cook carrots in a skillet with 1 tsp sesame oil for 2-3 minutes, add peppers and onion, cook 1-2 minutes.
In the same skillet, cook broccoli with remaining sesame oil until tender crisp, about 3 minutes.
Add edamame and remaining teriyaki sauce to veggies, toss to coat.
Assemble bowls over rice, top with sliced chicken, and garnish with sesame seeds if desired.

Notes

Use fresh ingredients and adjust cooking times as needed for desired doneness.

Calories: 550kcal

Cost: $15

Course: Main Course

Cuisine: Asian

Keyword: chicken, teriyaki, Vegetables