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Teriyaki Chicken Bowl

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 servings
Calories 550
A flavorful and easy-to-make dish featuring tender chicken glazed with sweet teriyaki sauce, served over rice with vegetables.

Ingredients

Protein

  • 500 g Boneless chicken thighs

Grains

  • 1.5 cups White rice (uncooked)

Sauces and sweeteners

  • ⅓ cup Soy sauce
  • ¼ cup Brown sugar
  • 2 tablespoons Honey

Aromatics

  • 3 cloves Garlic (minced)
  • 1 tablespoon Fresh ginger (grated)

Vegetables

  • 1.5 cups Broccoli florets
  • 1 cup Carrots (sliced)

Oils and seeds

  • 1 tablespoon Vegetable oil
  • 1 tablespoon Sesame seeds

Instructions 

  • Cook rice according to package instructions.
  • Mix soy sauce, brown sugar, honey, garlic, and ginger to make the sauce.
  • Cook chicken in oil until browned, then add sauce and simmer until thickened.
  • Add broccoli and carrots; cook until tender.
  • Sprinkle with sesame seeds and serve over rice.

Notes

For extra flavor, marinate the chicken in some of the sauce before cooking.
Calories: 550kcal
Cost: $15
Course: Main Course
Cuisine: Japanese
Keyword: chicken