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Teriyaki Chicken and Pineapple Bowl

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 servings
Calories 520
A delicious and easy-to-make bowl combining tender chicken, sweet pineapple, and savory teriyaki sauce served over rice.

Ingredients

Protein

  • 1.5 lbs boneless, skinless chicken thighs (cut into bite-sized pieces)
  • 2 cups fresh pineapple chunks (about 1 small pineapple)

Sauce

  • 3/4 cup low-sodium soy sauce
  • 1/4 cup honey
  • 3 cloves garlic minced
  • 1 tablespoon fresh ginger minced
  • 1 tablespoon vegetable oil

Base

  • 2 cups cooked rice (jasmine or white rice)
  • 2 tablespoons green onions sliced (for garnish)
  • 1 teaspoon sesame seeds (for garnish)

Instructions 

  • Whisk soy sauce, honey, garlic, ginger, and water to make the teriyaki sauce. Set aside.
  • Cook chicken in oil over medium-high heat for 5-7 minutes per side until golden and cooked through. Remove and set aside.
  • Cook pineapple in the same skillet for 3-4 minutes until caramelized.
  • Return chicken and pineapple to skillet, add sauce, and simmer for 2-3 minutes until thickened and glazed.
  • Divide rice into bowls, top with chicken and pineapple mixture, garnish with green onions and sesame seeds. Serve immediately.

Notes

For extra flavor, marinate the chicken in some of the sauce before cooking.
Calories: 520kcal
Cost: $15
Course: Main Course
Cuisine: Asian
Keyword: chicken, Pineapple, teriyaki