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Teriyaki Chicken and Pineapple Bowl
Prep Time
10
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
30
minutes
minutes
Servings
4
servings
Calories
520
A delicious and easy-to-make bowl combining tender chicken, sweet pineapple, and savory teriyaki sauce served over rice.
Ingredients
Protein
1.5
lbs
boneless, skinless chicken thighs
(cut into bite-sized pieces)
2
cups
fresh pineapple chunks
(about 1 small pineapple)
Sauce
3/4
cup
low-sodium soy sauce
1/4
cup
honey
3
cloves
garlic minced
1
tablespoon
fresh ginger minced
1
tablespoon
vegetable oil
Base
2
cups
cooked rice
(jasmine or white rice)
2
tablespoons
green onions sliced
(for garnish)
1
teaspoon
sesame seeds
(for garnish)
Instructions
Whisk soy sauce, honey, garlic, ginger, and water to make the teriyaki sauce. Set aside.
Cook chicken in oil over medium-high heat for 5-7 minutes per side until golden and cooked through. Remove and set aside.
Cook pineapple in the same skillet for 3-4 minutes until caramelized.
Return chicken and pineapple to skillet, add sauce, and simmer for 2-3 minutes until thickened and glazed.
Divide rice into bowls, top with chicken and pineapple mixture, garnish with green onions and sesame seeds. Serve immediately.
Notes
For extra flavor, marinate the chicken in some of the sauce before cooking.
Calories:
520
kcal
Cost:
$15
Course:
Main Course
Cuisine:
Asian
Keyword:
chicken, Pineapple, teriyaki