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Southwest Chicken Wrap

Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Servings 4 servings
Calories 650
A flavorful and easy-to-make Southwest Chicken Wrap perfect for a quick lunch or dinner, combining tender chicken, rice, and vibrant veggies in a tortilla.

Ingredients

Protein

  • 0.75 lb boneless skinless chicken breasts
  • ¼ cup lime juice

Carbohydrates

  • 1 cup uncooked rice
  • 1 small red bell pepper
  • ¾ cup corn kernels

Legumes

  • 1 cup black beans
  • ¼ cup cotija cheese
  • cup sour cream

Instructions 

  • Marinate chicken with lime juice and spices; set aside for 15 minutes.
  • Cook rice according to package instructions.
  • Sauté chicken until cooked, then cook bell peppers and corn in the same skillet.
  • Assemble wraps with rice, chicken, veggies, beans, cheese, and sour cream.
  • Roll wraps tightly and serve.

Notes

For extra flavor, add chopped cilantro or a squeeze of lime before serving.
Calories: 650kcal
Cost: $15
Course: Main Course
Cuisine: Southwest
Keyword: chicken