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Sonoma Chicken Stuffed Butternut Squash

Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings 4 servings
Calories 450
A delicious and hearty dish featuring roasted butternut squash filled with grilled chicken, grapes, walnuts, and a flavorful ranch dressing.

Ingredients

Vegetables

  • 1 pound Brussels sprouts
  • 1/2 tablespoon olive oil
  • 1/4 teaspoon fine sea salt
  • 1 medium-sized butternut squash
  • 2.5 cups grilled or shredded chicken thighs ((about 1.5-2 pounds))
  • 1 cup red grapes (halved)
  • 1 cup walnut pieces
  • 1/2 cup semi-homemade ranch dressing
  • 1/2 teaspoon fine sea salt
  • 1/4 teaspoon pepper

Garnish

  • Chopped parsley (for garnish)
  • 1/2 cup avocado oil mayo
  • 1 tablespoon lemon juice (about 1/2 lemon)
  • 1 teaspoon dried dill

Instructions 

  • Roast the butternut squash until tender, then halve and scoop out the flesh.
  • Mix shredded chicken, grapes, walnuts, ranch dressing, dill, lemon juice, salt, and pepper in a bowl.
  • Stuff the roasted squash halves with the chicken mixture.
  • Garnish with chopped parsley before serving.

Notes

For extra flavor, toast the walnuts before adding.
Calories: 450kcal
Cost: $15
Course: Main Course
Cuisine: American
Keyword: butternut squash, chicken, healthy