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Smoky Grilled Chicken Quinoa Bowls Easy Meal Prep

Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings 4 servings
Calories 550
Enjoy a flavorful and healthy meal prep with smoky grilled chicken, quinoa, and fresh vegetables in these easy bowls.

Ingredients

Protein

  • 4 pieces Boneless, Skinless Chicken Breasts
  • 1 tablespoon Olive Oil
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Onion Powder
  • 1 tablespoon Smoked Paprika
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper

Grains

  • 1 cup Quinoa
  • 2 cups Water or Chicken Broth

Vegetables & Fruits

  • 1 large Avocado
  • 1/2 cup Plain Greek Yogurt
  • 2 tablespoons Lime Juice
  • 1/4 cup Cilantro, chopped
  • 1 cup Cherry Tomatoes
  • 1 cup Corn Kernels (fresh, canned, or frozen)
  • 1 can Black Beans, rinsed and drained
  • 1/2 cup Red Onion, diced

Instructions 

  • Season chicken with smoked paprika, garlic powder, onion powder, salt, and pepper. Grill until cooked through.
  • Cook quinoa in water or broth until fluffy, about 15 minutes.
  • Slice grilled chicken and prepare vegetables and toppings.
  • Assemble bowls with quinoa, chicken, avocado, yogurt, tomatoes, corn, beans, and red onion. Drizzle lime juice over top.

Notes

For extra smoky flavor, use smoked paprika generously and consider grilling the vegetables as well.
Calories: 550kcal
Cost: $15
Course: Main Course
Cuisine: American
Keyword: chicken, Meal Prep, Quinoa