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Sheet Pan Smoked Paprika Chicken with Chickpeas
Prep Time
15
minutes
minutes
Cook Time
30
minutes
minutes
Total Time
45
minutes
minutes
Servings
4
servings
Calories
550
A flavorful and easy sheet pan dinner featuring smoky paprika chicken, chickpeas, and vegetables, perfect for a quick weeknight meal.
Ingredients
Sauce and Seasonings
0.5
cup
extra virgin olive oil
0.5
cup
lemon juice
(Juice of 2 large lemons)
5
tablespoons
tomato paste
5
cloves
garlic, minced
1.5
teaspoons
ground cumin
1.5
teaspoons
smoked paprika
1
teaspoon
Aleppo pepper flakes
6
carrots
carrots, peeled and halved
(cut into 2 inch pieces)
2
medium
onions, halved and sliced
1
15-ounce can
chickpeas, drained
0.5
teaspoon
kosher salt
0.5
teaspoon
ground black pepper
10
pieces
boneless skinless chicken thighs
Instructions
Preheat oven to 425°F and position racks.
Mix olive oil, lemon juice, tomato paste, garlic, cumin, paprika, and Aleppo pepper to make the sauce.
Toss carrots, onions, and chickpeas with salt, pepper, 4 tbsp of sauce, and 1 tsp olive oil; spread on a sheet pan.
Pat chicken dry, season with salt and pepper, coat with remaining sauce, and place on the sheet pan with vegetables.
Roast for 25-30 minutes, then broil for 3-4 minutes until chicken is browned and vegetables char slightly.
Notes
Serve with rustic bread for a complete meal.
Calories:
550
kcal
Cost:
$15
Course:
Main Course
Cuisine:
Mediterranean
Keyword:
chicken, Chickpeas, smoked paprika