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Sheet Pan Garlic Butter Chicken and Veggies

Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 4 servings
Calories 650
A delicious and easy sheet pan meal featuring tender chicken, roasted potatoes, and fresh vegetables all coated in flavorful garlic butter.

Ingredients

Protein

  • 2 pieces boneless skinless chicken breasts (or thighs)
  • 1 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp paprika
  • ½ tsp salt
  • ½ tsp black pepper
  • 4 tbsp butter melted
  • 3 cloves garlic minced
  • 1 tbsp lemon juice
  • 1 tsp Italian seasoning

Vegetables

  • 1 lb baby potatoes halved
  • 1 ½ cups broccoli florets
  • 1 bunch asparagus trimmed
  • 1 tbsp olive oil
  • ½ tsp salt
  • ½ tsp black pepper

Instructions 

  • Preheat oven to 400°F (200°C). Pat chicken dry and season with garlic powder, paprika, salt, and pepper.
  • Melt butter and stir in garlic, lemon juice, and Italian seasoning.
  • Roast potatoes for 15 minutes, then add chicken and toss vegetables with half the garlic butter. Arrange around chicken.
  • Roast for 20-25 minutes until chicken reaches 165°F. Drizzle remaining garlic butter in last 5 minutes. Optional broil for crispy finish.
  • Serve hot and enjoy!

Notes

For extra flavor, sprinkle fresh herbs before serving.
Calories: 650kcal
Cost: $15
Course: Main Course
Cuisine: American
Keyword: chicken, sheet pan, Vegetables