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Savory Slow-Cooked Mediterranean Chicken Stew

Prep Time 15 minutes
Cook Time 4 hours
Total Time 4 hours 15 minutes
Servings 4 servings
Calories 350
A hearty and flavorful chicken stew inspired by Mediterranean flavors, perfect for slow cooking and serving over rice or bread.

Ingredients

Protein

  • 2 pounds bone-in chicken thighs, skin removed

Oil

  • 2 tablespoons olive oil

Vegetables

  • 1 large onion, finely chopped
  • 4 cloves garlic, minced
  • 1 red bell pepper diced red bell pepper

Canned Goods

  • 14.5 oz diced tomatoes, undrained
  • 1/2 cup kalamata olives, pitted and halved
  • 1/4 cup capers, drained

Liquids

  • 1 cup chicken broth

Spices & Herbs

  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 1 teaspoon smoked paprika
  • to taste Salt and freshly ground black pepper

Fresh Herbs & Citrus

  • 1/2 cup fresh parsley, chopped
  • 2 tablespoons lemon juice

Instructions 

  • Sear chicken thighs in olive oil until golden, then transfer to slow cooker.
  • Sauté onion, garlic, and red bell pepper until softened.
  • Add vegetables and liquids to slow cooker, then season with herbs and spices.
  • Cook on low for 6-7 hours or high for 3-4 hours until chicken is tender.
  • Stir in lemon juice and parsley before serving.

Notes

For extra flavor, let the stew rest for 10 minutes before serving.
Calories: 350kcal
Cost: $15
Course: Main Course
Cuisine: Mediterranean
Keyword: chicken