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Ricotta and Spinach Stuffed Chicken Breast
Prep Time
15
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
35
minutes
minutes
Servings
4
servings
Calories
350
A delicious and elegant dish featuring tender chicken breasts filled with a creamy spinach and cheese mixture, perfect for a satisfying meal.
Ingredients
Protein
3
large
chicken breasts, skinless, boneless
6
ounces
frozen chopped spinach, thawed and excess liquid squeezed out
3
cloves
garlic, minced
0.75
cup
ricotta cheese, whole or part-skim
0.25
cup
shredded parmesan cheese
1
tablespoon
olive oil
1.5
teaspoon
garlic powder
to taste
salt and pepper
Instructions
Pre-soak toothpicks in water for 15 minutes. Preheat oven to 400°F (200°C).
Heat 1 tbsp olive oil in a skillet, sauté garlic 1 min, add spinach, cook 1 min. Mix with ricotta, parmesan, olive oil, salt, and pepper.
Pat chicken dry, cut horizontal pockets, stuff with filling, secure with soaked toothpicks.
Season chicken with salt, pepper, garlic powder. Sear in skillet 4-5 min per side until golden.
Transfer skillet to oven, bake 12-15 min until internal temp reaches 165°F (74°C). Rest 10 min, then slice and serve.
Notes
Ensure excess moisture is squeezed out of spinach to prevent sogginess.
Calories:
350
kcal
Cost:
$15
Course:
Main Course
Cuisine:
American
Keyword:
cheese, chicken, Spinach