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One Pan Italian Chicken Skillet Recipe

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 servings
Calories 350
A quick and flavorful one-pan meal combining tender chicken, fresh vegetables, and Italian seasonings for a wholesome dinner.

Ingredients

Protein

  • 1 pound chicken breast (cut into bite-sized pieces)
  • 2 Tbsp extra virgin olive oil (or avocado oil, or unrefined coconut oil)

Vegetables

  • 8 oz fresh button mushrooms
  • 2 red bell pepper chopped
  • 1 bunch asparagus (ends trimmed and cut in halves)
  • 1 medium zucchini (sliced)

Seasonings & Condiments

  • 1 Tbsp dry Italian seasoning
  • 2 Tbsps high quality balsamic vinegar
  • to taste sea salt and black pepper seasoning

Instructions 

  • Heat oil in a large skillet over medium-high heat.
  • Add mushrooms and garlic; sauté for 5 minutes.
  • Add chicken and cook until browned, about 5 minutes.
  • Stir in Italian seasoning, balsamic vinegar, salt, and pepper.
  • Add bell pepper, asparagus, and zucchini; cook for 10 minutes until tender.
  • Squeeze fresh lemon before serving, if desired.

Notes

For extra flavor, add fresh herbs or a squeeze of lemon before serving.
Calories: 350kcal
Cost: $15
Course: Main Course
Cuisine: Italian
Keyword: chicken, healthy, Skillet