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Mushroom and Spinach Stuffed Chicken Breast

Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Servings 4 pieces
Calories 450
A delicious and healthy stuffed chicken breast recipe filled with sautéed mushrooms, spinach, and feta cheese, perfect for a satisfying meal.

Ingredients

Main ingredients

  • 4 pieces boneless skinless chicken breasts
  • 1 Tbsp avocado oil
  • 1 tsp Sea salt
  • 1.5 tsp Paprika
  • 1.5 tsp Garlic Powder
  • 0.25 tsp black pepper
  • 1 medium onion, finely chopped
  • 16 ounces mushrooms, chopped
  • 3 cloves garlic, minced
  • 5 ounces baby spinach
  • 6 ounces feta cheese
  • 0.25 tsp sea salt to taste

Instructions 

  • Heat 1 tablespoon of avocado oil in a skillet over medium-high heat. Add chopped onion and sauté for 3-5 minutes until fragrant and softened.
  • Add chopped mushrooms, cover, and cook for 5 minutes until mushrooms release liquid. Remove lid, add garlic and spinach, cook until spinach wilts, then stir in feta cheese.
  • Preheat oven to 375°F (190°C). Cut a slit or pocket into each chicken breast. Drizzle with avocado oil, season with salt, paprika, garlic powder, and black pepper.
  • Stuff each chicken breast with the mushroom and spinach mixture. Secure with toothpicks if desired. Place in a greased casserole dish.
  • Bake for 30-35 minutes until chicken is cooked through. Serve hot with your favorite sides.

Notes

Use toothpicks to secure the filling if needed. Adjust seasoning to taste.
Calories: 450kcal
Cost: $15
Course: Main Course
Keyword: chicken, Mushrooms, Spinach, stuffed