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Marry Me Chicken with Cottage Cheese Sauce

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 servings
Calories 450
A creamy, flavorful chicken dish topped with a cottage cheese sauce and sun-dried tomatoes, perfect for a romantic dinner.

Ingredients

Protein

  • 1.5 lbs boneless skinless chicken breasts (about 4 small, pounded evenly)
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons olive oil
  • 0.75 cup cottage cheese
  • 0.5 cup grated parmesan
  • 0.66 cup low-sodium chicken broth
  • 3 cloves garlic (minced)
  • 0.33 cup jarred sun-dried tomatoes in oil (chopped)
  • 1 teaspoon Italian seasoning
  • 0.5 teaspoon red pepper flakes

Optional Greens

  • 1 cup baby spinach (optional)

Finish

  • to taste fresh basil (torn, to finish)

Instructions 

  • Pound chicken breasts evenly and season with salt and pepper.
  • Heat olive oil in a skillet and cook chicken until golden and cooked through, about 6-8 minutes per side.
  • Remove chicken and set aside. In the same skillet, add garlic and sun-dried tomatoes; cook for 1 minute.
  • Add chicken broth, parmesan, and cottage cheese; stir until smooth. Return chicken to skillet and simmer for 5 minutes. Add spinach if using and cook until wilted.
  • Finish with torn basil and serve hot.

Notes

For a creamier sauce, blend cottage cheese before adding.
Calories: 450kcal
Cost: $15
Course: Main Course
Cuisine: American
Keyword: chicken