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Close-up view of a steaming bowl of Marry Me Chicken Soup with chicken, pasta, and spinach.
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Marry Me Chicken Soup Recipe (High Protein)

Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 4 servings
Calories 450
A hearty, high-protein chicken soup with spinach, potatoes, and Italian seasonings, perfect for a comforting meal.

Ingredients

Protein

  • 21 ounces boneless skinless chicken breasts or shredded rotisserie chicken
  • 2 pieces yellow onions (chopped)
  • 4 teaspoons minced garlic
  • 2 pieces potatoes (cut into 1/4" cubes and smaller)
  • 2 packages chicken broth (32-ounce each)
  • 5 tablespoons tomato paste
  • 3 cups fresh baby spinach
  • 1.5 ounces Parmesan cheese (finely shredded, plus more for garnish)
  • 8 ounces uncooked medium shell pasta
  • 1.5 teaspoons dried Italian seasoning
  • 2 teaspoons paprika
  • 2 teaspoons kosher salt (to adjust)

Instructions 

  • Cook potatoes in a pot with oil until golden, then set aside.
  • Sauté onions and garlic until translucent, then add seasonings, tomato paste, potatoes, broth, and Parmesan. Blend until smooth.
  • Add pasta and larger potato cubes; cook until tender. Stir in spinach and salt.
  • Serve the soup topped with pan-fried chicken breast and extra Parmesan.

Notes

For extra flavor, use homemade chicken broth and fresh herbs if available.
Calories: 450kcal
Cost: $15
Course: Soup
Cuisine: American
Keyword: chicken, comfort food, High-Protein