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Maple Pecan Chicken

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 servings
Calories 350
A deliciously sweet and savory chicken dish featuring pecans and maple syrup, perfect for a comforting dinner.

Ingredients

Protein

  • 1-1/4 lbs boneless, skinless chicken thighs

Baking

  • 1/2 cup gluten-free flour

Oils

  • 2 Tablespoons extra virgin olive oil

Broth & Sauces

  • 1 cup chicken broth
  • 3 Tablespoons pure maple syrup
  • 1 Tablespoon Dijon mustard
  • 1 Tablespoon apple cider vinegar

Nuts & Seeds

  • 1/4 cup chopped pecans

Seasonings

  • to taste Salt and pepper

Instructions 

  • Season chicken thighs with salt and pepper, then dredge in gluten-free flour.
  • Whisk together chicken broth, maple syrup, pecans, Dijon mustard, and vinegar.
  • Heat olive oil and sear chicken until golden, then remove from skillet.
  • Add sauce mixture to skillet, simmer, then return chicken to cook through.
  • Serve hot with sauce drizzled over the chicken.

Notes

For extra flavor, garnish with additional pecans or fresh herbs.
Calories: 350kcal
Cost: $15
Course: Main Course
Cuisine: American
Keyword: chicken, maple, Pecan