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['Close-up view of Maple Dijon Chicken with roasted sweet potatoes on a plate.', 'Juicy Maple Dijon Chicken breast beside golden roasted sweet potato cubes.', 'Side shot of Maple Dijon Chicken garnished with fresh greens and sweet potatoes.', 'Delicious plate featuring Maple Dijon Chicken and vibrant roasted sweet potatoes.']
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Maple Dijon Chicken with Roasted Sweet Potatoes

Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 4 servings
Calories 450
A delicious and easy-to-make dish featuring tender chicken glazed with maple syrup and Dijon, paired with roasted sweet potatoes for a wholesome meal.

Ingredients

Protein

  • 2 pieces boneless, skinless chicken breasts

Sauces and Oils

  • 1/4 cup maple syrup
  • 2 tablespoons Dijon mustard
  • 2 tablespoons olive oil

Vegetables

  • 2 medium sweet potatoes, peeled and diced

Seasonings

  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • to taste Salt and pepper

Optional

  • as needed Fresh greens (for serving)

Instructions 

  • Preheat oven to 400°F (200°C).
  • Mix maple syrup, Dijon mustard, olive oil, garlic powder, paprika, salt, and pepper in a bowl.
  • Coat chicken breasts with the marinade and place on a baking sheet with diced sweet potatoes.
  • Roast for 25-30 minutes until chicken reaches 165°F and sweet potatoes are tender.
  • Serve the chicken and sweet potatoes over greens if desired.

Notes

Ensure chicken reaches an internal temperature of 165°F for safety.
Calories: 450kcal
Cost: $15
Course: Main Course
Cuisine: American
Keyword: chicken, maple syrup, Sweet Potatoes