Go Back
Print

Mango Habanero Chicken Bowls

Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings 4 servings
Calories 650
A vibrant and flavorful bowl combining spicy habanero, sweet mango, tender chicken, and fresh toppings for a delicious meal.

Ingredients

Vegetables

  • 1/4 cup diced red onion
  • 1/2 cup diced tomato
  • 1/2 cup diced red bell pepper
  • 1 1/2 cups diced mango (fresh or frozen/thawed)
  • 2 Tablespoons chopped cilantro
  • 1 Tablespoon lime juice
  • 1/2 teaspoon salt
  • 2 cups cooked black beans (or canned/undrained)
  • 1/2 cup diced tomato
  • 1/4 cup purple onion
  • 2 teaspoons cumin
  • 1 teaspoon chili powder
  • 1/4 teaspoon salt
  • 2 medium chicken breasts (about 1 1/2 pounds)
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 2 teaspoons cumin
  • 1 teaspoon garlic powder
  • 1 1/2 teaspoons chili powder
  • 1 Tablespoon avocado oil

Sauce

  • 1/2 - 3/4 cup Mango Habanero Sauce (ingredients below)
  • 1/2 medium seeded habanero pepper (handle with gloves, remove seeds)
  • 1 1/2 cups diced mango (fresh or frozen/thawed)
  • 2 teaspoons garlic powder (or minced garlic)
  • 3 Tablespoons lime juice
  • 2 Tablespoons honey
  • 1/4 teaspoon salt
  • 2 cups cooked white rice
  • 1 teaspoon lime juice
  • 3 teaspoons chopped cilantro
  • 1/4 teaspoon salt
  • 1/4 cup Mango Habanero Sauce
  • 1/4 cup plain Greek yogurt
  • 1 medium avocado, sliced (optional)

Instructions 

  • Dice vegetables and mango, combine with cilantro, lime juice, and salt; refrigerate.
  • Simmer black beans with tomato, purple onion, and seasonings.
  • Cube chicken, season, and cook until internal temp reaches 165°F.
  • Handle habanero with gloves, blend half with mango, garlic, lime, honey, and salt; set aside 1/4 cup of sauce.
  • Cook chicken, add Mango Habanero Sauce, and thicken. Mix rice with lime, cilantro, and salt.
  • Serve chicken, beans, mango salsa, and rice in bowls; top with sauce, yogurt, and avocado.

Notes

Adjust spice level by handling habanero carefully and removing seeds for milder flavor.
Calories: 650kcal
Cost: $15
Course: Main Course
Cuisine: Fusion
Keyword: chicken, Mango, Spicy