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Macro-Friendly BBQ Ranch Chicken Bowl with 42g of Protein
Prep Time
5
minutes
minutes
Cook Time
10
minutes
minutes
Total Time
15
minutes
minutes
Servings
1
bowl
Calories
400
A quick and nutritious bowl packed with protein and flavor, perfect for a healthy meal.
Ingredients
Protein
5
oz
grilled chicken filet
(e.g., Just Bare or similar)
0.5
cup
low-fat cottage cheese
(e.g., Good Culture brand)
2
tablespoons
ranch dressing
(e.g., Bolthouse Farms)
2
tablespoons
BBQ sauce
(e.g., G. Hughes brand)
2
tablespoons
shredded reduced-fat cheddar cheese
Instructions
Grill or heat the chicken filet according to package directions.
Place the chicken in a bowl as the base.
Top with cottage cheese, then drizzle ranch dressing and BBQ sauce over the top.
Sprinkle shredded reduced-fat cheddar cheese on top.
Serve immediately or store in an airtight container for meal prep.
Notes
This bowl provides a high-protein, low-carb meal perfect for muscle building and weight management.
Calories:
400
kcal
Cost:
$15
Course:
Main Course
Keyword:
chicken, healthy, High-Protein