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Lemon Herb Chicken with Parmesan Broccoli & Honey-Glazed Carrots
Prep Time
10
minutes
minutes
Cook Time
30
minutes
minutes
Total Time
40
minutes
minutes
Servings
4
servings
Calories
550
A flavorful and healthy meal featuring tender lemon herb chicken, crispy parmesan broccoli, and sweet honey-glazed carrots.
Ingredients
Chicken
2–3
pieces
chicken thighs
1
tbsp
olive oil
1
tbsp
butter
1
lemon
lemon (½ for juice, ½ sliced)
1
tsp
dried oregano
1
tsp
dried thyme
1
tsp
garlic powder
to taste
Salt & pepper
Broccoli
3
cups
broccoli florets
1.5
tbsp
olive oil
0.5
cup
grated parmesan
0.5
tsp
garlic powder
to taste
Salt & pepper
Carrots
2
cups
baby carrots
1
tbsp
olive oil
1.5
tbsp
honey
0.5
tsp
cinnamon (optional)
pinch
salt
Instructions
Season chicken with oregano, thyme, garlic powder, salt, and pepper.
Heat oil and sear chicken 3–4 minutes per side until browned. Add butter, lemon juice, and slices; simmer 6–8 minutes.
Toss broccoli with oil, parmesan, garlic powder, salt, and pepper; roast at 425°F (220°C) for 18–22 minutes.
Toss carrots with oil, honey, cinnamon, and salt; roast at 400°F (205°C) for 20–25 minutes.
Notes
Adjust seasoning to taste and ensure chicken is cooked through.
Calories:
550
kcal
Cost:
$15
Course:
Main Course
Cuisine:
American
Keyword:
broccoli, Carrots, chicken