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Lemon Garlic Chicken

Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings 4 servings
Calories 350
A flavorful and juicy chicken dish infused with lemon and garlic, perfect for a quick and satisfying meal.

Ingredients

Produce

  • 2 pieces lemons (zest and juice one, slice the other for serving)
  • 0.25 cup extra virgin olive oil
  • 5 cloves garlic (crushed or minced)
  • 1.5 teaspoons Italian seasoning
  • 0.5 teaspoon red pepper flakes (optional)
  • 0.25 cup Italian parsley (chopped, plus more for garnish)
  • 2 pounds boneless skinless chicken breasts (about 4 large breasts)
  • 2 tablespoons extra virgin olive oil (for cooking)

Instructions 

  • Zest and juice one lemon into a bowl. Add olive oil, garlic, Italian seasoning, red pepper flakes, and parsley. Whisk to combine.
  • Slice chicken breasts horizontally into thin cutlets. Pat dry and season with salt and pepper.
  • Marinate chicken in the mixture for 30 minutes to 2 hours in the refrigerator.
  • Heat olive oil in a skillet over medium heat. Sear chicken in batches for about 4 minutes per side until golden and cooked through. Remove when internal temperature reaches 160°F, then rest for 5 minutes.
  • Slice the remaining lemon. Garnish chicken with chopped parsley and lemon slices before serving.

Notes

Ensure not to crowd the pan when searing for even browning.
Calories: 350kcal
Cost: $15
Course: Main Course
Cuisine: Italian
Keyword: chicken, Garlic, Lemon