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Lemon Garlic Baked Chicken Breast
Prep Time
10
minutes
minutes
Cook Time
25
minutes
minutes
Total Time
35
minutes
minutes
Servings
4
servings
Calories
250
A flavorful and juicy baked chicken breast infused with lemon and garlic, perfect for a quick and healthy meal.
Ingredients
Protein
1.5
pounds
chicken breast
(3-4 breasts)
2
teaspoons
lemon zest
3
tablespoons
lemon juice
2
tablespoons
extra virgin olive oil
1
teaspoon
dijon mustard
2
cloves
garlic crushed
(3 if small)
0.5
teaspoon
kosher salt
0.25
teaspoon
black pepper
2
teaspoons
dried Italian seasoning
0.5
cup
plain Greek yogurt
1
clove
crushed garlic
1
tablespoon
extra virgin olive oil
0.25
cup
chopped dill
Instructions
Preheat oven to 425°F (220°C).
Pound chicken to even thickness, then place in baking dish.
Whisk together lemon zest, lemon juice, olive oil, mustard, garlic, salt, pepper, and Italian seasoning. Marinate chicken for 20-30 minutes.
Bake for 20-25 minutes until internal temperature reaches 160°F, then rest for 5-10 minutes until it reaches 165°F.
Serve garnished with chopped dill and enjoy!
Notes
Use fresh lemon for best flavor and ensure chicken reaches safe internal temperature.
Calories:
250
kcal
Cost:
$15
Course:
Main Course
Cuisine:
American
Keyword:
chicken, Garlic, Lemon