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Lemon Garlic Baked Chicken Breast

Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 4 servings
Calories 250
A flavorful and juicy baked chicken breast infused with lemon and garlic, perfect for a quick and healthy meal.

Ingredients

Protein

  • 1.5 pounds chicken breast (3-4 breasts)
  • 2 teaspoons lemon zest
  • 3 tablespoons lemon juice
  • 2 tablespoons extra virgin olive oil
  • 1 teaspoon dijon mustard
  • 2 cloves garlic crushed (3 if small)
  • 0.5 teaspoon kosher salt
  • 0.25 teaspoon black pepper
  • 2 teaspoons dried Italian seasoning
  • 0.5 cup plain Greek yogurt
  • 1 clove crushed garlic
  • 1 tablespoon extra virgin olive oil
  • 0.25 cup chopped dill

Instructions 

  • Preheat oven to 425°F (220°C).
  • Pound chicken to even thickness, then place in baking dish.
  • Whisk together lemon zest, lemon juice, olive oil, mustard, garlic, salt, pepper, and Italian seasoning. Marinate chicken for 20-30 minutes.
  • Bake for 20-25 minutes until internal temperature reaches 160°F, then rest for 5-10 minutes until it reaches 165°F.
  • Serve garnished with chopped dill and enjoy!

Notes

Use fresh lemon for best flavor and ensure chicken reaches safe internal temperature.
Calories: 250kcal
Cost: $15
Course: Main Course
Cuisine: American
Keyword: chicken, Garlic, Lemon