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Lemon Dill Chicken Paleo, Whole30, Keto

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4 servings
Calories 350
A flavorful, healthy chicken dish infused with lemon and dill, perfect for paleo, Whole30, and keto diets.

Ingredients

Protein

  • 2 pounds boneless skinless chicken thighs
  • 1 teaspoon sea salt
  • 0.25 teaspoon black pepper
  • 0.75 teaspoon garlic powder
  • 0.75 teaspoon onion powder
  • 2 tablespoons ghee (divided)
  • 1.5 tablespoons arrowroot or tapioca flour
  • 1.5 cups chicken bone broth
  • 1 medium lemon (juiced)
  • 2 tablespoons chopped fresh dill (plus more for garnish)

Garnish

  • as needed lemon slices (optional)

Instructions 

  • Season chicken thighs with salt, pepper, garlic, and onion powder.
  • Heat 1 tablespoon of ghee in a skillet over medium heat. Cook chicken until golden and internal temp reaches 165°F, about 4-5 minutes per side. Set aside.
  • Add remaining ghee, whisk in arrowroot flour until lightly browned, then whisk in broth and lemon juice. Simmer until slightly thickened, about 3 minutes.
  • Stir in dill, season with salt and pepper, then return chicken to skillet. Garnish with dill and lemon slices, serve immediately.

Notes

Use fresh dill for the best flavor and serve with your favorite veggie sides.
Calories: 350kcal
Cost: $15
Course: Main Course
Cuisine: American
Keyword: chicken, dill, Lemon