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Lemon Chili Grilled Chicken Bowls with Fresh Cucumber Salad Hummus A Refreshing, Flavor-Packed Bowl You ll Crave Again and Again

Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings 4 servings
Calories 450
Enjoy a vibrant and flavorful bowl featuring grilled lemon chili chicken, fresh cucumber salad, and creamy hummus for a satisfying meal.

Ingredients

For the Chicken

  • 2 pieces chicken breasts (diced or whole for grilling)
  • 1 tablespoon olive oil
  • 2 cloves garlic (minced)
  • 1 tablespoon tomato paste
  • 1 tablespoon honey
  • 1 teaspoon chili flakes
  • 1 tablespoon lemon juice

Salt and black pepper

  • to taste Salt and black pepper

For the Cucumber Salad

  • 1 cup diced cucumber
  • ½ cup chopped cherry tomatoes or red bell pepper
  • 1 teaspoon lemon juice
  • 1 tablespoon olive oil
  • to taste Salt

For the Bowl Base

  • ½ cup hummus (homemade or store-bought)
  • 1 teaspoon olive oil
  • ¼ teaspoon smoked paprika or chili powder

Instructions 

  • Marinate the chicken by combining olive oil, garlic, tomato paste, honey, chili flakes, lemon juice, salt, and pepper. Coat the chicken and refrigerate for 20-30 minutes.
  • Grill the chicken until cooked through (5-7 minutes per side if whole, 10-12 minutes if diced), then rest and dice into bite-sized pieces.
  • Prepare the cucumber salad by mixing cucumber, tomatoes or bell pepper, lemon juice, olive oil, and salt. Toss and set aside.
  • Spread hummus in the bowl, drizzle with olive oil, and sprinkle paprika or chili powder on top.
  • Assemble the bowl by adding grilled chicken over hummus, topping with cucumber salad, and garnishing with chopped parsley.

Notes

For extra flavor, serve with warm pita or your favorite side.
Calories: 450kcal
Cost: $15
Course: Main Course
Cuisine: Fusion
Keyword: chicken, Grilled, healthy