Go Back
Print

Keto Coconut Curry Chicken

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 servings
Calories 450
A flavorful low-carb curry featuring tender chicken simmered in a rich coconut and tomato sauce, perfect for a quick and satisfying meal.

Ingredients

Main ingredients

  • 1 tablespoon olive oil
  • 450 g chicken breast, cut into bite-sized pieces
  • 1 medium onion, finely chopped
  • 1 medium pointed red pepper, finely chopped
  • 2 large garlic cloves, finely chopped
  • 1 tablespoon fresh ginger, finely chopped or grated
  • 2 tablespoons medium curry powder
  • 1 teaspoon paprika
  • 100 ml passata (tomato sauce)
  • 250 ml chicken stock
  • 200 ml coconut cream

Garnish

  • A handful chopped coriander

Instructions 

  • Heat olive oil and cook chicken until golden, about 5-7 minutes.
  • Add onion, red pepper, garlic, and ginger; cook for 3-4 minutes.
  • Stir in curry powder and paprika, then add passata, chicken stock, and coconut cream.
  • Simmer for 15 minutes until sauce thickens. Garnish with coriander and serve.

Notes

This dish pairs well with cauliflower rice for a keto-friendly meal.
Calories: 450kcal
Cost: $12
Course: Main Course
Cuisine: Keto
Keyword: chicken, coconut, Curry