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Keto Chicken Parmesan Zucchini Boats (Easy & Healthy!)
Prep Time
15
minutes
minutes
Cook Time
25
minutes
minutes
Total Time
40
minutes
minutes
Servings
4
servings
Calories
450
A delicious low-carb, healthy twist on classic chicken parmesan, served in zucchini boats for a satisfying meal.
Ingredients
Protein
1
lb
ground chicken
3
large
zucchinis
(or 4 small)
2
cups
marinara or pasta sauce
3
cups
freshly shredded mozzarella
1
cup
shredded parmesan
to taste
salt, pepper and garlic powder
Instructions
Cook and chop ground chicken in a skillet until no longer pink; season with salt, pepper, and garlic powder.
Add 2 cups of sauce to chicken and simmer briefly.
Preheat oven to 400°F (200°C) and prepare zucchini boats.
Mix mozzarella and parmesan into chicken mixture; stuff into zucchini halves and top with remaining cheese.
Bake for 25 minutes, then broil briefly to brown cheese.
Notes
Use a thin sauce to prevent runny filling and ensure proper baking.
Calories:
450
kcal
Cost:
$15
Course:
Main Course
Cuisine:
American
Keyword:
chicken, Keto, Zucchini