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Homestyle Scramble - Protein Meal

Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 2 servings
Calories 350
A hearty and nutritious protein-packed meal that comes together quickly for a satisfying breakfast or anytime snack.

Ingredients

Main Ingredients

  • 2 pcs Potatoes
  • 1 pcs Bell Pepper
  • 0.5 cup Milk
  • 1 pcs Onion
  • 4 pcs Eggs
  • 2 tbsp Soluble Maize Fiber
  • 1 tbsp Expeller Pressed Canola Oil
  • 0.25 cup Cream
  • 1 tsp Natural Flavor
  • 3 pcs Egg Whites
  • 1 tbsp Milled Flax Seed
  • 1 clove Garlic
  • to taste Salt
  • Spices as desired Spices
  • to taste Starch
  • 1 tbsp Palm Kernel Oil
  • 2 tbsp Oat Fiber
  • 1 tsp Cheese Cultures
  • 1 tsp Citric Acid
  • 1 tsp Enzymes
  • a pinch Annatto (Color)
  • 1 tsp Potassium Gluconate
  • 1 tsp Calcium Lactate
  • 1 tsp Dipotassium Phosphate
  • 1 tsp Magnesium Malate
  • 1 tsp Tripotassium Citrate
  • 1 tsp Ferrous Bisglycinate Chelate
  • 1 tsp Zinc Citrate Dihydrate
  • 1 tsp Manganese Sulfate
  • 1 tsp Molybdenum
  • 1 tsp Copper Gluconate
  • 1 tsp Potassium Iodide
  • 1 tsp Chromium Chloride
  • 1 tsp Choline Bitartrate
  • 1 tsp Vitamin C (Ascorbic Acid)
  • 1 tsp Vitamin E (DL Alpha-Tocopheryl Acetate)
  • 1 tsp D-Biotin
  • 1 tsp Vitamin A (Retinyl Palmitate)
  • 1 tsp Vitamin B3 (Niacinamide)
  • 1 tbsp Maltodextrin
  • 1 tsp Vitamin B5 (D-Calcium Pantothenate)
  • 1 tsp Vitamin K1 (Phytonadione)
  • 1 tsp Vitamin D3 (Cholecalciferol)
  • to taste Folic Acid
  • 1 tsp Vitamin B1 (Thiamin Mononitrate)
  • 1 tsp Vitamin B6 (Pyridoxine Hydrochloride)
  • 1 tsp Vitamin B2 (Riboavin)
  • 1 tsp Vitamin B12 (Cyanocobalamin)

Instructions 

  • Open the package and remove the oxygen absorber.
  • Add 1 cup of food into a bowl and 1/2 cup boiling water.
  • Stir well, cover, and let sit for 4-5 minutes.
  • Dig in and enjoy!

Notes

This quick meal provides a balanced mix of protein, carbs, and healthy fats to keep you energized.
Calories: 350kcal
Cost: $15
Course: Breakfast
Keyword: Protein