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High-Protein Scrambled Eggs: The Ultimate Amazing Recipe
Prep Time
5
minutes
minutes
Cook Time
5
minutes
minutes
Total Time
10
minutes
minutes
Servings
2
servings
Calories
250
Boost your breakfast with this high-protein scrambled eggs recipe, quick to prepare and customizable with your favorite toppings.
Ingredients
Eggs
4
large
eggs
0.25
cup
milk
(or milk alternative)
0.5
cup
cottage cheese
(for added protein)
to taste
Salt
to taste
Pepper
1
tablespoon
olive oil or butter
Optional
Chopped parsley, diced tomatoes, spinach, onion, or cheese
(for toppings)
Instructions
Whisk eggs, milk, and cottage cheese until smooth; season with salt and pepper.
Heat oil or butter in a non-stick pan over medium heat.
Pour egg mixture into pan; cook for 20-30 seconds without stirring.
Gently stir eggs until slightly runny, about 2-3 minutes.
Add optional toppings near the end of cooking; remove from heat while still soft.
Serve immediately, garnished as desired.
Notes
Using cottage cheese adds extra protein and creaminess to the eggs.
Calories:
250
kcal
Cost:
$10
Course:
Breakfast
Keyword:
Eggs, High-Protein