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High Protein Creamy Beef Pasta Recipe for Quick Weeknight Dinners

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 servings
Calories 600
This creamy beef pasta is a quick and satisfying weeknight dinner packed with protein and flavor.

Ingredients

Pasta

  • 8 oz penne pasta

Meat

  • 1 lb lean ground beef

Vegetables

  • 1 medium onion, chopped
  • 2 cloves garlic, minced

Canned Goods

  • 1 can (15 oz) diced tomatoes (with juices)
  • 1 cup low-sodium beef broth
  • 1/2 cup plain greek yogurt
  • 1/4 cup grated parmesan cheese
  • 1 tbsp italian seasoning
  • salt and pepper to taste
  • fresh basil or parsley for garnish
  • olive oil (for cooking)

Instructions 

  • Cook the penne pasta according to package instructions. Drain and set aside.
  • In a large skillet, heat olive oil over medium heat. Add the onion and garlic, sauté until fragrant. Add the ground beef and cook until browned. Stir in diced tomatoes, beef broth, Greek yogurt, Parmesan cheese, Italian seasoning, salt, and pepper. Simmer for a few minutes.
  • Add the cooked pasta to the skillet with the beef mixture. Toss until well combined.
  • Serve the creamy beef pasta garnished with fresh basil or parsley.

Notes

For extra creaminess, add more Greek yogurt or cheese.
Calories: 600kcal
Cost: $15
Course: dinner
Cuisine: Italian
Keyword: beef