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Healthy Family Dinner Recipes
Prep Time
15
minutes
minutes
Cook Time
15
minutes
minutes
Total Time
30
minutes
minutes
Servings
4
people
Calories
450
Enjoy a variety of healthy and delicious family dinner recipes that are quick to prepare and packed with flavor.
Ingredients
Protein
500
g
shrimp
300
g
chicken
(tender chicken)
Vegetables
200
g
asparagus
200
g
broccoli
200
g
colorful veggies
Sauces
50
ml
light sauce
Instructions
Prepare all ingredients and chop vegetables.
Heat a pan and add shrimp and chicken, cooking until done.
Add vegetables and light sauce, stir-frying for 5 minutes.
Serve hot and enjoy your healthy family dinner!
Notes
Feel free to substitute any protein or vegetables based on your family's preferences.
Calories:
450
kcal
Cost:
$30
Course:
dinner
Cuisine:
varied
Keyword:
healthy