Protein

• 1 lb chicken tenders or chicken breasts (sliced)
• 1 tbsp olive oil or avocado oil
• 1 tsp cumin
• 1 tsp garlic powder
• 1 tsp onion powder
• ½ tsp smoked paprika
• ¼ tsp cayenne (optional for spice)
• to taste Salt & pepper
• 1 tbsp olive oil or avocado oil
• 1 green bell pepper de-seeded and sliced
• 1 yellow bell pepper de-seeded and sliced
• 1 large red onion sliced
• 1 large garlic clove minced
• a handful fresh cilantro (chopped)
• 1 large lime juiced
• ½ tsp salt (or to taste)
• 1 cup long-grain rice (or 2 packages of frozen rice (4 servings))
• ½ cup cilantro (chopped)
• ½ tsp lime zest
• Juice of 1 lime for rice and guacamole
• 2 medium avocados (mashed for guacamole)
• 2 tbsp red onion (minced for guacamole)
• 2 tbsp cilantro (chopped for guacamole)
• Salt to taste for guacamole
• 1 ½ cups frozen corn
• 1-2 cups cooked black or pinto beans (drained and rinsed)
• Salt and pepper to taste for beans
• as needed Sour cream or plain Greek yogurt, shredded cheese, chopped romaine, pico de gallo, jalapeño slices, extra lime wedges (for topping)