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Healthy Chicken and Vegetable Skillet-Easy Dinner

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 servings
Calories 350
A quick and nutritious skillet dish combining tender chicken with colorful vegetables, perfect for a wholesome weeknight dinner.

Ingredients

olive oil

  • 2 tablespoons olive oil (divided)
  • 1 pound boneless, skinless chicken breasts (cut into 1-inch pieces)
  • Salt and fresh ground black pepper Salt and pepper (to taste)
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • ½ teaspoon dried thyme
  • ½ teaspoon dried rosemary
  • ½ teaspoon paprika
  • ¼ to ½ teaspoon chili powder
  • 1 small yellow onion (thinly sliced)
  • 3 cups broccoli florets (bite-size)
  • 1 zucchini zucchini (thinly sliced and cut into half-moons)
  • 1 small yellow bell pepper (cut into 1-inch chunks)
  • 1 small red bell pepper (cut into 1-inch chunks)
  • ¼ cup low sodium chicken broth chicken broth

Instructions 

  • Pat chicken dry, cut into pieces, toss with 1 tbsp olive oil, and season with salt, pepper, garlic powder, onion powder, thyme, rosemary, paprika, and chili powder.
  • Heat 1 tbsp olive oil in a skillet. Sear chicken until golden and cooked through. Remove and set aside.
  • Cook sliced onion until translucent. Add broccoli and bell peppers; cook until tender-crisp.
  • Add zucchini and cook for 3-5 minutes. Pour in chicken broth and deglaze.
  • Return chicken to skillet, stir, cover, and simmer until fully cooked. Serve hot.

Notes

Feel free to customize vegetables or seasonings to your taste.
Calories: 350kcal
Cost: $15
Course: Main Course
Cuisine: American
Keyword: chicken, healthy, Vegetables