Go Back
Print

Healthy Avocado Chicken Salad Recipe

Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 4 servings
Calories 450
A fresh and nutritious chicken salad featuring creamy avocado, crisp vegetables, and a zesty lime dressing, perfect for a healthy meal.

Ingredients

Protein

  • 2 large boneless, skinless chicken breasts
  • 1 tablespoon olive oil (for cooking)

Spices & Seasonings

  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • ½ teaspoon smoked paprika
  • ½ teaspoon salt
  • ¼ teaspoon black pepper

Vegetables & Fruits

  • 1 large ripe avocado, peeled, pitted, and diced
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, diced
  • 1 small red onion, finely chopped
  • 1 cup mixed greens (e.g., spinach, arugula, or kale)
  • ¼ cup fresh cilantro, chopped

Dressing

  • 1 tablespoon lime juice (freshly squeezed)
  • 2 tablespoons olive oil
  • 1 tablespoon lime juice (freshly squeezed)
  • 1 teaspoon Dijon mustard
  • ½ teaspoon honey (optional, for sweetness)
  • ¼ teaspoon garlic powder
  • ¼ teaspoon salt
  • ¼ teaspoon black pepper

Instructions 

  • Season chicken breasts with spices and cook in olive oil until fully cooked, then let cool and dice.
  • In a large bowl, combine diced chicken, avocado, cherry tomatoes, cucumber, red onion, greens, and cilantro.
  • In a small bowl, whisk together lime juice, olive oil, Dijon mustard, honey, garlic powder, salt, and black pepper to make the dressing.
  • Pour dressing over the salad and toss gently to combine.
  • Serve immediately or refrigerate for later.

Notes

Use fresh ingredients for best flavor and nutrition.
Calories: 450kcal
Cost: $15
Course: Salad
Cuisine: Healthy
Keyword: Avocado, chicken