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Healthy Avocado Chicken Salad

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4 servings
Calories 350
A nutritious and flavorful salad combining shredded chicken, creamy avocado, and fresh vegetables, perfect for a quick lunch or light dinner.

Ingredients

Protein

  • 2 cups cooked chicken breast, shredded

Dairy

  • 1/4 cup Greek yogurt

Fruits

  • 1 tablespoon fresh lime juice

Vegetables

  • 1/4 cup red onion, finely diced
  • 1/4 cup celery, chopped
  • 1/4 cup cherry tomatoes, halved

Herbs

  • 2 tablespoons fresh cilantro or parsley, chopped

Oils & Spices

  • 1 tablespoon olive oil
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon red pepper flakes (optional)

Instructions 

  • Mash the avocado until smooth.
  • Mix in Greek yogurt, lime juice, garlic powder, onion powder, salt, and pepper.
  • Add shredded chicken and combine well.
  • Fold in red onion, celery, tomatoes, and herbs.
  • Drizzle with olive oil and toss gently. Add red pepper flakes if desired.
  • Serve immediately or refrigerate for 30 minutes.

Notes

For extra flavor, add a squeeze of lime before serving.
Calories: 350kcal
Cost: $15
Course: Salad
Cuisine: American
Keyword: Avocado, chicken, healthy