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Fresh Tomato Chicken Veggie Bowl

Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 2 servings
Calories 350
A healthy and colorful bowl combining tender chicken, fresh vegetables, and a tangy marinade for a quick, nutritious meal.

Ingredients

Protein

  • 1 medium chicken breast (cubed)
  • 1 tsp olive oil
  • Salt and pepper Salt pepper (to taste)

Vegetables

  • 1 cup fresh broccoli florets (steamed)
  • 1 large tomato (sliced or chopped)
  • 1 cup canned corn (drained)
  • 2 tbsp diced onion (optional)
  • 1 tbsp lemon juice or vinegar
  • 1 tsp chopped green chili or parsley (optional)

Instructions 

  • Heat olive oil in a pan and sauté seasoned chicken until golden and cooked through, about 6-8 minutes.
  • Steam broccoli until tender, about 3-4 minutes, then season lightly with salt.
  • Mix tomato, corn, onion (if using), lemon juice, and chili or parsley; marinate briefly.
  • Assemble the bowl with chicken, broccoli, and tomato-corn salad. Serve immediately or chill.

Notes

Feel free to customize with your favorite herbs and vegetables.
Calories: 350kcal
Cost: $10
Course: Main Course
Cuisine: Fusion
Keyword: chicken, healthy, Vegetables