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Easy Pumpkin Curry Recipe
Prep Time
10
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
30
minutes
minutes
Servings
4
servings
Calories
450
A flavorful and comforting pumpkin curry that comes together quickly with simple ingredients. Perfect for a cozy meal any day of the week.
Ingredients
Ghee and Oils
2
tablespoons
ghee (grass-fed butter, or extra virgin coconut oil)
1
tablespoon
fresh ginger, (grated or minced)
Main Ingredients
2-3
pounds
chicken thighs (cut into 1" cubes)
1/2
teaspoon
sea salt
1
teaspoon
sea salt
1/4
teaspoon
ground black pepper
30
ounces
pumpkin puree (about 3 cups)
24
ounces
tomato puree or tomato sauce
2
tablespoons
curry powder
13.5
ounces
canned full-fat coconut milk
2
limes
juiced
Instructions
Melt the ghee and cook ginger until fragrant, about 2-3 minutes.
Season chicken with 1/2 teaspoon salt and pepper, then brown in the ghee until mostly cooked.
Add pumpkin, tomato sauce, curry powder, and remaining salt. Simmer for 10 minutes.
Stir in coconut milk and lime juice, heat through, then serve.
Notes
Serve over cauliflower rice or jasmine rice for a complete meal.
Calories:
450
kcal
Cost:
$15
Course:
Main Course
Cuisine:
Fusion
Keyword:
chicken, Curry, pumpkin