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Easy Juicy BBQ Chicken Wraps That Will Transform Your Lunch!

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4 wraps
Calories 550
Enjoy these flavorful and juicy BBQ chicken wraps, perfect for a quick and satisfying lunch.

Ingredients

Protein

  • 2 pieces Chicken breast boneless, skinless
  • 0.5 cup BBQ sauce (your favorite flavor)
  • 2 tablespoons Olive oil
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Garlic powder

Wraps

  • 4 large Flour tortillas

Vegetables

  • 2 cups Shredded lettuce
  • 1 cup Sliced tomatoes
  • 0.5 cup Red onion rings

Cheese

  • 1 cup Shredded Cheddar cheese

Fruits & Herbs

  • 1 medium Avocado sliced
  • 0.25 cup Fresh cilantro chopped
  • 0.25 cup Ranch dressing

Instructions 

  • Cook chicken breasts until fully cooked, then shred.
  • Mix shredded chicken with BBQ sauce and seasonings.
  • Warm tortillas and layer with lettuce, tomato, onion, cheese, avocado, cilantro, and BBQ chicken.
  • Drizzle with ranch dressing, roll up, and serve.

Notes

For extra flavor, marinate the chicken in BBQ sauce for 30 minutes before cooking.
Calories: 550kcal
Cost: $12
Course: Lunch
Cuisine: American
Keyword: BBQ, chicken, wraps