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Delicious Chicken Avocado Wrap Recipe
Prep Time
10
minutes
minutes
Cook Time
15
minutes
minutes
Total Time
25
minutes
minutes
Servings
4
servings
Calories
450
A fresh and healthy wrap combining grilled chicken, creamy avocado, and crisp vegetables, perfect for a quick lunch or dinner.
Ingredients
Protein
3
pieces
Boneless, Skinless Chicken Breasts
2
pieces
Ripe Avocados
4
pieces
Whole Grain Tortilla Wraps
Greens
2
cups
Mixed Greens (spinach and arugula)
1
cup
Halved Cherry Tomatoes
Dairy
½
cup
Greek Yogurt
1
unit
Juice of 1 Lemon
to taste
Salt and Pepper
Instructions
Season chicken with salt and pepper, grill for 6-7 minutes per side, then rest and slice.
Mash avocados with lemon juice and salt until creamy but chunky.
Spread Greek yogurt on tortillas, layer greens, sliced chicken, mashed avocado, and cherry tomatoes.
Roll tortillas tightly, cut in half diagonally, and serve immediately or wrap for later.
Notes
For extra flavor, add herbs or a dash of hot sauce.
Calories:
450
kcal
Cost:
$15
Course:
Main Course
Cuisine:
American
Keyword:
Avocado, chicken, Wrap