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Curry Chicken Bowl
Prep Time
10
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
30
minutes
minutes
Servings
2
servings
Calories
550
A flavorful and healthy bowl combining tender chicken, rice, fresh vegetables, and a spicy curry yogurt sauce.
Ingredients
Sauce ingredients
0.5
cup
Greek yogurt (full-fat or 2%)
2
tablespoons
yellow mustard
2
teaspoons
curry powder
0.25
cup
water
Main ingredients
2
large
chicken breasts (about 1 lb total)
1
cup
rice, uncooked (yellow rice preferred)
2
cups
romaine lettuce, chopped
2
cups
grape tomatoes, halved
0.5
cup
red onion, thinly sliced
Seasoning
to taste
Salt and pepper
Instructions
Mix Greek yogurt, mustard, curry powder, and water; refrigerate.
Cook rice according to package instructions.
Divide rice into bowls; top with lettuce, tomatoes, onion, and diced chicken.
Drizzle with curry yogurt sauce and serve.
Notes
Use fresh ingredients for best flavor and adjust seasoning to taste.
Calories:
550
kcal
Cost:
$12
Course:
Main Course
Cuisine:
Fusion
Keyword:
chicken, Curry, healthy