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Creamy Tuscan Chicken and Rice

Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings 4 servings
Calories 650
A flavorful one-pan dish featuring tender chicken thighs simmered in a creamy, sun-dried tomato and spinach sauce served over rice.

Ingredients

olive oil

  • 3 Tbsp olive oil (divided)
  • 1.5 lb chicken thighs (boneless, skinless)
  • 1.5 tsp Italian seasoning
  • 1 tsp garlic powder
  • 1 tsp kosher salt
  • 0.25 tsp paprika
  • 0.125 tsp black pepper
  • 2 Tbsp unsalted butter
  • 0.5 white onion white onion (diced)
  • 3 cloves garlic (minced)
  • 1 cup U.S.-grown long grain white rice (dry)
  • 2 cups chicken broth
  • 0.5 cup heavy cream
  • 0.25 cup Parmesan cheese (freshly grated, plus more for serving)
  • 0.25 cup sun dried tomatoes (chopped, oil drained)
  • 3 cups fresh spinach (roughly torn or chopped)
  • 2 Tbsp lemon juice (plus more for serving)

fresh parsley

Instructions 

  • Preheat oven to 350°F (175°C). Rub chicken with olive oil and seasonings.
  • Brown chicken in a skillet, then set aside. Sauté onions and garlic, add rice, broth, cream, cheese, sun dried tomatoes, spinach, and lemon juice. Nestle chicken in the mixture.
  • Cover with foil and bake for 30-35 minutes until chicken reaches 165°F and rice is cooked.
  • Garnish with parsley, more Parmesan, and a squeeze of lemon before serving.

Notes

For extra flavor, let the chicken rest for a few minutes before serving.
Calories: 650kcal
Cost: $15
Course: Main Course
Cuisine: Italian
Keyword: chicken, creamy, rice