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Chicken and Vegetables Skillet
Prep Time
10
minutes
minutes
Cook Time
15
minutes
minutes
Total Time
25
minutes
minutes
Servings
4
servings
Calories
350
A quick and flavorful one-pan meal combining tender chicken with colorful vegetables, perfect for a healthy weeknight dinner.
Ingredients
Main
2
tablespoons
olive oil
(divided)
1
pound
boneless, skinless chicken breasts
(cut into 1-inch pieces)
Salt and black pepper
to taste
½
teaspoon
garlic powder
½
teaspoon
onion powder
½
teaspoon
paprika
½
teaspoon
dried thyme
½
teaspoon
dried rosemary
¼ to ½
teaspoon
chili powder
(to taste)
1
small
onion
(thinly sliced)
1
small head
broccoli
(cut into bite-sized florets)
1
medium
zucchini
(sliced into half-moons)
1
red
bell pepper
(chopped into 1-inch pieces)
1
yellow
bell pepper
(chopped into 1-inch pieces)
¼
cup
low-sodium chicken broth
Garnish
Chopped fresh parsley
for garnish (optional)
Instructions
Season chicken with salt and pepper.
Mix half the seasonings with chicken and ½ tbsp olive oil; cook chicken until browned, 6–8 minutes. Remove and set aside.
Add remaining olive oil and cook onion 2 minutes. Add broccoli, zucchini, and peppers; cook 5 minutes.
Pour in chicken broth, scrape browned bits, return chicken, and stir for 1 minute. Garnish with parsley if desired.
Notes
Feel free to customize with your favorite vegetables or adjust seasonings to taste.
Calories:
350
kcal
Cost:
$15
Course:
Main Course
Cuisine:
American
Keyword:
chicken, Skillet, Vegetables