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Chicken and Broccoli Stir Fry

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4 servings
Calories 350
A quick and flavorful stir fry combining tender chicken, crisp broccoli, and a savory sauce for a satisfying meal.

Ingredients

Vegetables

  • 12 oz broccoli florets
  • 1 Tablespoon sesame oil

Protein

  • 1 lb chicken breasts cut into bite-sized pieces
  • salt and pepper salt and pepper (to taste)
  • 2 Tablespoons cornstarch
  • 2/3 cup chicken broth or water
  • 1/3 cup gluten free reduced-sodium Tamari or soy sauce
  • 2 Tablespoons honey
  • 1.5 Tablespoons rice vinegar
  • 3 cloves garlic pressed or minced
  • 1 teaspoon ginger paste Gourmet Gardens recommended
  • 1/4 teaspoon red chili pepper flakes or more or less

Instructions 

  • Heat sesame oil in a large skillet or wok over medium-high heat.
  • Add chicken pieces, season with salt and pepper, and cook until browned and cooked through, about 5-7 minutes.
  • Add garlic, ginger, and red chili flakes; cook for 1 minute until fragrant.
  • Mix cornstarch with chicken broth and soy sauce, then pour into the skillet. Add broccoli and cook until tender, about 5 minutes.
  • Stir in honey and rice vinegar; cook for another 2 minutes. Serve hot.

Notes

For extra flavor, garnish with sesame seeds or chopped green onions.
Calories: 350kcal
Cost: $12
Course: Main Course
Cuisine: Asian
Keyword: broccoli, chicken, Stir-Fry