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Cajun Chicken with Bell Peppers
Prep Time
10
minutes
minutes
Cook Time
15
minutes
minutes
Total Time
25
minutes
minutes
Servings
4
servings
Calories
350
A flavorful and colorful dish featuring spicy Cajun chicken paired with sautéed bell peppers and onions.
Ingredients
Protein
2
pieces
boneless, skinless chicken breasts
Spices
1
tablespoon
Cajun seasoning
Oils
2
tablespoons
olive oil
Vegetables
1
red bell pepper
red bell pepper, sliced
1
green bell pepper
green bell pepper, sliced
1
onion
onion, sliced
2
cloves
garlic, minced
to taste
Salt and pepper
(for seasoning)
for garnish
Fresh parsley
(for garnish)
Instructions
Heat olive oil in a skillet over medium heat.
Season chicken breasts with Cajun seasoning and cook for 6-7 minutes per side until golden.
Remove chicken and let rest; in the same skillet, sauté onions and bell peppers for 5-7 minutes.
Add minced garlic and cook for 1 minute.
Slice the chicken and combine with vegetables, heat through for 1-2 minutes, then garnish with parsley.
Notes
Adjust seasoning to taste and serve hot.
Calories:
350
kcal
Cost:
$15
Course:
Main Course
Cuisine:
American
Keyword:
Bell Peppers, Cajun, chicken