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Broccoli Cheddar Chicken Rice
Prep Time
10
minutes
minutes
Cook Time
30
minutes
minutes
Total Time
40
minutes
minutes
Servings
4
servings
Calories
550
A hearty and flavorful one-pot dish combining tender chicken, fresh vegetables, and cheesy goodness for a satisfying meal.
Ingredients
Main ingredients
1
tablespoon
olive oil
1 ½
lbs
boneless, skinless chicken breasts (cut in ¼ inch square pieces)
½
cup
diced onion
2
tablespoons
minced garlic
4
cups
fresh broccoli spears cut into 1 inch pieces (10 oz bag)
1
cup
grated carrots
3 ½
cups
low sodium chicken broth
1
cup
dry long grain white rice
3
teaspoons
garlic powder
3
teaspoons
onion powder
2
teaspoons
dried parsley
¾
teaspoon
black pepper
½
teaspoon
dried thyme
¼
teaspoon
salt
¼
teaspoon
red pepper flakes (optional)
1
bay leaf
bay leaf
⅓
cup
milk
1
cup
freshly grated cheddar cheese
¼
cup
grated Parmesan cheese
Instructions
Heat a large skillet with olive oil, then cook chicken for 8-10 minutes until edges brown.
Add onions and garlic; sauté for 3 minutes.
Add broccoli, carrots, broth, rice, and spices; cover and cook for 10-15 minutes, stirring occasionally.
Discard bay leaf, then stir in milk and cheeses; cook on low for 1-2 minutes until heated through.
Serve topped with extra cheese and enjoy!
Notes
For a creamier texture, add a splash more milk or cheese.
Calories:
550
kcal
Cost:
$15
Course:
Main Course
Cuisine:
American
Keyword:
broccoli, Cheddar, chicken