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Best Chicken Quinoa Power Bowl

Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 4 servings
Calories 550
A nutritious and flavorful bowl combining protein-rich chicken, hearty quinoa, and fresh vegetables, perfect for a healthy meal.

Ingredients

Grains

  • 1 cup quinoa (rinsed)
  • 2 cups water or chicken broth
  • 0.5 teaspoon salt

Protein

  • 1 pound boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • 1 teaspoon paprika
  • 0.5 teaspoon garlic powder
  • 0.25 teaspoon black pepper

Vegetables

  • 1 red red bell pepper, diced
  • 0.5 cup cherry tomatoes, halved
  • 2 cups spinach
  • 1 avocado diced avocado
  • 1 sweet potato roasted and cubed (optional)

Dressing

  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 1 teaspoon Dijon mustard
  • 0.5 teaspoon honey or maple syrup (optional)
  • to taste Salt and pepper

Instructions 

  • Rinse quinoa thoroughly and cook in water or broth until liquid is absorbed, then fluff and set aside.
  • Optional: Brine chicken in saltwater for 30 minutes, then pat dry.
  • Preheat oven to 400°F (200°C). Toss chicken with olive oil, paprika, garlic powder, salt, and pepper, then bake for 20-25 minutes until cooked through. Rest and dice or shred.
  • Roast sweet potato until tender if using. Prepare vegetables: dice bell pepper, halve cherry tomatoes, dice avocado.
  • Whisk dressing ingredients together. Assemble bowls with quinoa, chicken, vegetables, and drizzle with dressing.

Notes

Feel free to customize with your favorite vegetables or toppings.
Calories: 550kcal
Cost: $15
Course: Main Course
Cuisine: Healthy
Keyword: chicken, Quinoa, Vegetables