Go Back
Print

BBQ Chicken Skewer Salad Bowl

Prep Time 40 minutes
Cook Time 25 minutes
Total Time 1 hour 5 minutes
Servings 4 servings
Calories 650
A flavorful and healthy salad bowl featuring grilled BBQ chicken skewers combined with fresh vegetables and herbs.

Ingredients

Protein

  • 2 pounds boneless, skinless chicken breasts
  • 3 tablespoons avocado oil
  • 1 teaspoon kosher salt
  • 2 cups BBQ sauce
  • 8 wooden skewers wooden skewers
  • 1 large egg
  • 0.5 cup unsweetened full fat coconut milk
  • 2 tablespoons lemon juice
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon kosher salt
  • 1 teaspoon onion powder
  • 2 cloves garlic
  • 0.25 cup finely chopped fresh dill fronds
  • 0.25 cup finely chopped fresh parsley
  • 1 teaspoon freshly ground black pepper

Vegetables

  • 4 ears corn
  • 8 cups thinly sliced romaine lettuce
  • 6 green onions green onions
  • 16 ounces quartered grape tomatoes
  • 1 can black beans
  • 0.25 cup freshly chopped cilantro leaves
  • 2 tablespoons freshly chopped basil
  • 1 avocado avocado

Instructions 

  • Marinate chicken in avocado oil, kosher salt, and BBQ sauce for at least 30 minutes.
  • Grill chicken on skewers for 10-12 minutes per side until cooked through.
  • Combine romaine, green onions, grape tomatoes, black beans, and cilantro in a large bowl.
  • Add grilled chicken to the salad and toss to combine.
  • Serve immediately, garnished with chopped avocado and black pepper.

Notes

For extra flavor, marinate the chicken longer or add your favorite herbs.
Calories: 650kcal
Cost: $15
Course: Salad
Cuisine: American
Keyword: BBQ, chicken, Salad