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BBQ Chicken Power Bowl A Flavorful and Healthy Meal for Beginner Cooks

Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings 4 servings
Calories 550
A delicious and nutritious bowl combining grilled BBQ chicken with fresh vegetables and quinoa, perfect for beginners seeking a healthy meal.

Ingredients

Protein

  • 4 pieces boneless, skinless chicken breasts
  • 1 cup BBQ sauce Halal
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • ½ teaspoon ground black pepper
  • to taste Salt
  • 2 cups cooked quinoa
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, diced
  • 1 cup corn kernels
  • 1 cup shredded carrots
  • 1 avocado sliced
  • 1 tablespoon olive oil for veggies
  • 2 tablespoons olive oil for dressing
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon honey
  • to taste Salt and pepper for dressing
  • ½ teaspoon dried oregano
  • 1 teaspoon Dijon mustard

Optional garnishes

  • cilantro, feta, red onion, jalapeños (for garnish)

Instructions 

  • Heat a grill and cook chicken breasts 5-7 minutes per side until fully cooked, then brush with BBQ sauce and let rest before slicing.
  • Simmer quinoa in boiling water for 15-20 minutes until tender, then fluff and set aside.
  • Toss chopped vegetables with olive oil, then arrange around the quinoa in bowls.
  • Top the quinoa and vegetables with sliced grilled chicken.
  • Mix dressing ingredients and drizzle over bowls, then garnish as desired.

Notes

For best flavor, let the assembled bowls sit for a few hours before serving to allow flavors to meld.
Calories: 550kcal
Cost: $15
Course: Main Course
Cuisine: American
Keyword: chicken, healthy, Quinoa