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Baked Cornflake Chicken Tenders

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4 pieces
Calories 350
Enjoy crispy, golden baked chicken tenders coated in crunchy cornflakes, perfect for a quick and delicious meal.

Ingredients

Protein

  • 1 pound boneless, skinless chicken tenders
  • 1 tablespoon light mayo
  • 2 1/4 cups cornflakes
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon paprika
  • 1/4 teaspoon fine sea salt
  • 1/8 teaspoon black pepper
  • pinch optional cayenne (optional)
  • olive oil spray
  • drizzle of honey (for serving, optional)

Instructions 

  • Preheat oven to 400°F (200°C). Prepare a wire rack on a baking sheet.
  • Crush cornflakes into small bits and mix with garlic powder, paprika, salt, pepper, and cayenne.
  • Pat chicken tenders dry, coat with mayo, then toss in the cornflake mixture.
  • Place coated tenders on the wire rack, spray with olive oil, and bake for 15-18 minutes until crispy.
  • Serve immediately with optional honey drizzle.

Notes

For extra crunch, double coat the tenders with mayo and cornflakes.
Calories: 350kcal
Cost: $10
Course: Main Course
Cuisine: American
Keyword: baked, chicken, cornflakes